Tag Archives: sugar free desserts

Boost Your Memory with Healthy Chocolate Desserts!

A natural compound found in cocoa (as well as blueberries, tea and wine) may help to enhance your memory, according to newly published research. “This finding […] identifies a single natural chemical with memory-enhancing effects, suggesting that it may be possible to optimize … Read more…

Palm Sugar: A New & Delicious Low Glycemic Sweetener

You probably know that guarding your health means sugar and artificial sweeteners are out. But thanks to safe, all-natural sweeteners – including erythritol, stevia, and luo han guo you can satisfy your sweet tooth without sabotaging your health. And today, I have another … Read more…

Make Your Desserts Sugar Free for Better Brain Health

If you indulge in sugar-laden foods and beverages you may be increasing your risk of Alzheimer’s disease, according to recent research conducted at the University of Alabama. Researchers used a genetic mouse model that develops Alzheimer’s-like symptoms in adulthood. The mice were separated into … Read more…

Stevia: Healthy Desserts with Nature’s Most Powerful Sweetener

Stevia is a naturally sweet plant native to Paraguay. It is known by herbalists as one of the most health-restorative plants in the world… and by bakers the healthiest sweetener on earth. In addition to stevia’s intensely sweet glycosides (including steviosides, rebaudiosides and … Read more…