Tag Archives: low glycemic baking

Baking with Beans: A Secret Ingredient for Moist Gluten Free Cakes

Yellow cupcakes made with cannellini beans… and a chocolate cake made with chickpeas? You read that right. Beans are one of the “secret” ingredients you’ll find in many of our dessert recipes here at Guilt Free Desserts.  Used properly, they provide light, springy … Read more…

Palm Sugar: A New & Delicious Low Glycemic Sweetener

You probably know that guarding your health means sugar and artificial sweeteners are out. But thanks to safe, all-natural sweeteners – including erythritol, stevia, and luo han guo you can satisfy your sweet tooth without sabotaging your health. And today, I have another … Read more…