Tag Archives: coconut flour

Fiber-Rich Desserts Reduce Inflammation

You’ve likely heard quite a bit lately on a “miracle” substance that is proven to foster weight loss, improve gastrointestinal health, protect your heart, and even guard against cancer. Food manufacturers and diet gurus are boasting about it in their products, TV commercials … Read more…

Boost Digestive Health with Gluten Free, Sugar Free Coconut Desserts

If you’re like 95 million Americans, digestive health is concern for you. And it should be. An estimated 70% of the cells of your immune system are in your digestive tract. One of the most important things you can do for your digestive … Read more…

Boost Your Metabolism with Coconut Flour Desserts

Wouldn’t it be nice to crank up the dial on your metabolism? Well, you can! Certain foods ratchet your metabolism into high gear, helping you burn more calories and increase your level of energy. The best known of these thermogenic (or fat burning) … Read more…